February is almost gone! Our resolutions are almost two months old. Did you make any resolutions? How are you doing with your goals? Perhaps you vowed to lose weight? Maybe you feel you should increase the amount of exercise? Eat healthier anyone? Organization, in some form, probably made the list? All of the above? Sign me up!
Here’s the thing – intentions are good, goals great but we would all probably say we could eat better, lose weight (even if it’s 5 lbs.), be more organized, etc. Perhaps you are finding it difficult to make the changes you’d like? I’d like to ask yourself this question, “What would I like my body to be able to do?” Continue reading Goals – Consider making them about more than just how you look