Happy New Year!!

Happy New Year!  Are you thinking of resolutions for 2015?  I have been.  My strategy this year is a little different….  In past years I have made ‘pie in the sky’ resolutions for changes I should make.  You know how that worked right?

This year I’ve decided to think back over 2014 and improve on the changes that succeeded.  In other words, I’m abandoning the total overhaul, have to perfect model in favor of, I’ll make it better.

Join me?  I’m fortunate to see many of you often so I know that you are working on eating well to feed your body, exercising to be strong & reduce stress.  I see you making positive steps in your lives.  You are working on being healthy and taking care of yourself!  Keep up the good work 🙂

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