Helping You Live Healthier, Longer.

In-Person & Virtual Pilates Lessons in Rhode Island

 

You’ll leave feeling stronger, more flexible, and better able to meet all of the challenges your lifestyle brings.

At True Balance, we tailor your sessions to your particular goals, using classic Pilates equipment combined with mat exercises, Water Rowers & Red Cord suspension training in a professional, airy and relaxed setting. I hope to see you soon!

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Meet Jill

I became devoted & addicted to the practice of Pilates in 2002. Having developed sciatic-type pain while pregnant with my third child, Pilates helped. I took time away from my family and law practice to become a fully certified instructor thru the United States Pilates Association, and I opened True Balance Pilates in 2012.

I’m proud to welcome clients into my studio in Warren, RI or host virtual lessons for the greater Rhode Island area: Providence, Tiverton; Massachusetts and the World!

 

Reach your fitness goals in 2024

In-Studio

Working one-on-one allows the instructor to tailor a workout using the Reformer, Wunda Chair, Barrels and/or Cadillac to fit your needs and goals. In addition, we will guide you in learning proper technique and alignment.

Virtual

Pandemic times have required us all to find new ways to keep working out while keeping safe. Virtual lessons allow both. Additionally, virtual sessions are convenient, challenging and still personalized for your goals & fitness level!